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Beautiful Berry Smoothie Bowl (with Protein!) That Tastes Like Dessert

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Whether you’re looking for a wholesome breakfast, a midday pick-me-up, or a post-workout meal that actually feels like a treat, this smoothie bowl is it. Creamy, fruity, protein-packed, and topped with fresh goodness, it’s a recipe that you’ll want to make again and again. It’s also the perfect base for playing around with your favorite fruits, nuts, and toppings.

smoothie bowl

Smoothie Bowl

If you love easy recipes that are loaded with nutrients and flavor, you’ll definitely want to check out these three too: Instant Pot Yogurt, Rainbow Fruit Popsicles, and yogurt bark. This smoothie bowl not only checks all the boxes when it comes to flavor, but it also looks so pretty when topped with colorful fruits and oats. It’s an Instagram-worthy breakfast that tastes as good as it looks.

The best part? This smoothie bowl takes just minutes to blend up and is a great way to sneak in some extra protein and antioxidants. Whether you’re serving it for yourself or whipping it up for the whole family, it’s a simple and satisfying way to start your day.

smoothie bowl
smoothie bowl

What You Will Love About This Recipe

It’s packed with protein to help keep you full

Naturally sweetened with fruit and honey

Quick to make with just one blender

Easy to customize with your favorite toppings

Perfect for meal prep or a healthy dessert

smoothie bowl

How to Make 

Step 1: Add your yogurt, almond milk, and blueberries into your blender. Get it mixed up until creamy. 

Step 2: Pour the mixture into your bowl. Then top with fresh berries, coconut flakes, etc. I did oats, strawberries, blueberries, bananas, on my bowl. 

smoothie bowl

Topping Ideas

Fresh Fruit
Sliced strawberries
Blueberries
Banana slices
Kiwi slices
Mango chunks
Pineapple tidbits
Raspberries
Pomegranate arils
Cherries (pitted and halved)


Crunchy Add-Ons
Granola
Toasted coconut flakes
Chia seeds
Flaxseeds
Hemp hearts
Pumpkin seeds
Sunflower seeds
Sliced almonds
Crushed walnuts or pecans


Creamy or Sweet Extras
Nut butter (peanut, almond, cashew, or sunflower)
A drizzle of honey or maple syrup
Chocolate chips or cacao nibs
Greek yogurt swirls
Coconut whipped cream

smoothie bowl

Tips & Tricks

  • Use frozen blueberries if you want a thicker, colder smoothie base
  • Adjust the almond milk to control how thick or thin your smoothie bowl turns out
  • Swap the honey for maple syrup or leave it out if your protein powder is sweetened
  • Add a handful of spinach for extra greens—trust me, you won’t even taste it
  • For an extra crunchy topping, toast the oats lightly in a dry pan before adding
smoothie bowl

FAQs

Yes, but Greek yogurt adds more protein and a creamier texture. If using regular yogurt, your bowl might be slightly thinner.

Vanilla whey or plant-based protein both work great. Just choose one that blends well and has a flavor you enjoy.

You can blend the smoothie base ahead and store it in the fridge, but it’s best to add the toppings just before serving so they stay fresh.

smoothie bowl
smoothie bowl long pin
smoothie bowl

Smoothie Bowl

Prep Time: 7 minutes
Total Time: 7 minutes

Whip up this smoothie bowl recipe for breakfast today. Loaded with Greek yogurt, protein powder, fruit, honey, almond milk, and more! This smoothie bowl recipe takes just minutes to throw together.

Ingredients

  • 2 cups of Greek Yogurt
  • 1 Scoop of Vanilla Protein Powder
  • 3/4 cup of Almond Milk
  • 1/4 cup of Honey
  • 1/4 cup of Blueberries
  • Top with: Strawberries Slices, Oats, Bananas Slices, and Blueberries

Instructions

    1. Start by placing your Greek yogurt, protein, almond milk, honey, and blueberries into a blender.
    2. Blend on high until smooth.
    3. Pour smoothie into a bowl.
    4. Top with a row of strawberry slices, a row of blue berries, a row of banana slices, and a row of oats. 
    5. Serve and enjoy! 

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 495Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 14mgSodium: 114mgCarbohydrates: 81gFiber: 6gSugar: 56gProtein: 40g

Hey there, I’m Melissa

Meet Melissa, the creative mind behind Sparkles to Sprinkles, where imagination thrives and joy abounds. A proud Jersey girl who fell in love with a New York boy, Melissa is a dedicated mom to four boys and a few fur babies. Her journey into blogging began when she chose to stay home and nurture her children. Formerly a workaholic, Melissa found solace and passion in blogging, inspired by her mother-in-law’s culinary prowess. Through family recipes and cooking classes, Melissa honed her skills, often attending with her son Michael, who shares her love for cooking. Her blog showcases diverse recipes, from beloved family classics to global cuisines, featuring her expertise with kitchen appliances like the Instant Pot and air fryer. Join Melissa on her culinary journey, where tried-and-true favorites meet exciting new discoveries!

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