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Instant Vortex Plus Omni Air Fryer Sweet Potato Fries

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Instant Vortex Plus Omni Air Fryer Sweet Potato Fries

Instant Vortex Plus Omni Air Fryer Sweet Potato Fries are a tasty side dish to pair with your weekly dinner menu or appetizer for snacking! 

Instant Vortex Plus Air Fryer Sweet Potato Fries

 

I love eating homemade sweet potato fries. Using the Vortex Plus Omni Air Fryer it really gives the outside of the fries a nice crunchy and crisp texture while the inside is fluffy and soft. 

 

Instant Vortex Plus Omni Air Fryer Sweet Potato Fries

You can make a homemade dipping sauce or go straight for ketchup or enjoy them plain. However you choose these sweet potato fries are delicious. 

 

Are Sweet Potato Fries Better For You Than Regular Fries

You will find that sweet potato fries have a higher calorie and carb count but they are richer in nutrients. So in a sense you get more nutrients out of sweet potato fries but I wouldn’t say there is a huge difference. 

 

How To Cut Sweet Potatoes Into Fries

The key to easily cutting sweet potatoes into wedges is using a sharp knife. Sweet potatoes are pretty tough so having a knife that is sharp helps to get cleaner cuts. 

 

Then cut potato in half first, then work at cutting into smaller sections making sweet potatoes the size you prefer. 

 

Do You Peel Sweet Potatoes For Homemade Fries 

Peeling sweet potatoes to make fries is optional. The skin when cooked as fries gets crispy and can add texture to the fries. But if you prefer no skin, peel away. 

 

The skin of sweet potatoes does carry nutrients, so eating the peels can be very beneficial. 

 

Tip For Making Sweet Potato Fries In Air Fryer

Cook in batches

Take the time and cook your potatoes in batches if you don’t have room. You do not want to layer your fries. The area that touches each other will not crisp up properly. 

 

Evenly Cut

Aim to cut your fries evenly. This is key so that each French Fry gets cooked the same amount of time. If you have thick and thin you will find the end result is inconsistent in texture. 

 

Serve Hot 

Sweet potato fries are best when served fresh and hot. Whip these up let them cool for a few minutes and serve! 

If you love these fries you are going to want to also make Instant Vortex Plus Air Fryer Baked Potatoes, so delicious! 

 

Instant Vortex Plus Air Fryer Sweet Potato Fries

What to Pair With Sweet Potato Fries

  • Hamburgers
  • Sandwiches
  • Meatloaf
  • Chicken dish 
  • Pork chops

The options are endless for what these fries pair well with. Sweet potatoes are pretty relaxed in flavor so they work well with most proteins. 

 

Do Sweet Potato Fries Store Well

Sweet potato fries do not store very well. They will become mushy as they cool down. If you have leftover fries, you can store them in the fridge in airtight container. 

 

To Reheat I found placing them in the oven preheated at 350 degrees works great. Then heat until they are warmed through.

 

Give this air fried sweet potato fries recipe a try. Kid friendly and adults will devour them too! 

 

If you love these sweet potato fries you will definitely love Instant Vortex Plus Air Fryer Baked Potatoes too! Or how about some delicious Instant Vortex Plus Air Fryer Garlic Bread Margherita Pizza Toast.

 

Instant Vortex Plus Omni Air Fryer Sweet Potato Fries

Instant Vortex Plus Omni Air Fryer Sweet Potato Fries

Ingredients

  • 2 Sweet Potatoes, peeled & sliced to your preference
  • 1 tbsp. extra-virgin olive oil
  • 1/2 TSP garlic powder
  • 1/2 TSP chili powder
  • Kosher salt to taste

Instructions

  1. Mix Olive Oil, garlic powder, chili powder, & salt. Combine well..
  2. Add sweet potato fries with and evenly coat with mixture.
  3. Lay your coated fries on the trays.
  4. Place the drip pan in the bottom of the cooking chamber. Using the display panel, touch BAKE then adjust the temp to 380 degrees, set the time to * 8 minutes, touch START.
  5. When finished cooking flip sweet potatoes and return to air fryer for another 8 minutes cook time.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 167Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 352mgCarbohydrates: 25gFiber: 4gSugar: 7gProtein: 3g

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Mina

Saturday 9th of January 2021

Great recipe! The first recipe I tried in my new air fryer. I only needed to fry for 8 minutes total!

Jennifer

Monday 28th of December 2020

These was the first thing I made in my new AF. The recipe is easy and delicious! Thank you!

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