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Double dippers rejoice because you are going to love this 7 layer bean dip cup recipe. 7 layer dip cups are the perfect way to enjoy 7 layer bean dip in your very own individual container. Layer all your favorite bean dip ingredients and get dipping.  

7 Layer Dip Cups

In our house, we are huge fans of dip! Some of our favorites are easy taco dip, million dollar dip, and of course 7 layer bean dip. 

The one downfall to dips, especially serving them to crowds, is the concern about double dipping. That is why I am a huge fan of individual 7 layer dip cups. It has all your favorite bean dip ingredients layered in your very own convenient individual serving container so everyone can double dip all day long! 

What will I need to Make 7 Layer Dip Cups?

You will need the following ingredients:

• Refried beans
• Guacamole
• Sour cream
• Taco seasoning
• Pico de gallo
• Mexican cheese
• Black olives
• Cilantro

You will need the following supplies:

• Six cups

How to Make 7 Layer Dip Cups

• In a small bowl mix the sour cream and taco seasoning and set aside.

• Start to layer an equal amount of refried beans, guacamole, sour cream, and pico de gallo in each cup.

• Top each cup with Mexican cheese, black olives, and garnish with cilantro.

• Serve with corn chips and enjoy!

Tips Tricks and FAQs

• This recipe can easily be doubled or tripled to make as much as you need. 
• When making these individual 7 layer bean dips you can use plastic or glass drinking cups. The key is to make sure they have a mouth wide enough so you can dip your chips and that they are clear. 
• When creating the layers of this dip, you can spoon each layer into the cups or you can fill a plastic bag and cut a hole in the corner, and pipe it into the cups. This method helps create a nice clean look. 
• If you want to make your beans smoother, mix in a little milk or cream cheese. 
• Be sure to drain the pico de gallo, making sure there is no excess liquid before adding it to the cups.
• Feel free to add in additional layers if you prefer. Use cooked taco meat, tomatoes, or green onions if you prefer.  

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