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Craving lasagna but trying to keep it low-carb? These Keto Low Carb Lasagna Bowls are the perfect solution. Packed with layers of hearty meat sauce, creamy ricotta, and gooey mozzarella, this recipe brings all the comforting flavors of traditional lasagna without the carb-laden pasta. Served in individual ramekins, these bowls are a fantastic option for quick weeknight dinners or even meal prep for the week ahead. Having easy Keto recipes that are delicious has been a game changer.

Keto Low Carb Lasagna Bowls

This recipe is not only keto-friendly but also incredibly simple to whip up. By swapping noodles for extra layers of cheese and flavorful Italian sausage, you get a dish that’s indulgent yet perfect for low-carb or gluten-free lifestyles. Plus, they’re baked to bubbly perfection in just 10 minutes under the broiler!

Whether you’re cooking for one or a whole family, these lasagna bowls are sure to satisfy your cravings while keeping you on track with your health goals. With just a few simple ingredients and steps, this dish proves that comfort food doesn’t have to come with a side of guilt.

What You Will Love About This Recipe

• Keto Comfort Food: All the classic flavors of lasagna, minus the carbs. Perfect for satisfying those pasta cravings.
• Quick & Easy: With just a handful of ingredients and a short cook time, this recipe is perfect for busy weeknights.
• Customizable: Add your favorite low-carb veggies or switch up the cheese to make it your own.

Ingredients:

1 jar marinara

15 ounce package ricotta

½ pound Italian sausage

4 thick slices of mozzarella

2 tablespoons parmesan, shredded

Optional 1 tablespoon fresh parsley + more for garnish

• In a large skillet, brown the sausage. 

• Add the marinara to the skillet once sausage is cooked.
• In a small bowl, mix parmesan into ricotta.

• Place 4 ramekins onto a baking sheet.
• Spoon a thin layer of meat sauce into each ramekins.

• Spoon ½ cup of ricotta into each ramekin.

• Top with a half cup of the meat sauce.

• Top with mozzarella.

• Place under broiler until heated through, about 10 minutes.

Tips & Tricks for Success

• Choose a Quality Marinara: Look for a marinara sauce with no added sugar to keep the carb count low.
• Brown the Sausage Thoroughly: Cooking the sausage until it’s slightly crispy adds extra flavor to the dish.
• Cheese Layering Tip: Spread the ricotta mixture evenly for a balanced bite in every spoonful.
• Keep an Eye on the Broiler: The cheese can go from bubbly to burnt quickly, so watch closely to avoid overcooking.

FAQ’s

1. Can I make these ahead of time?
Yes! Assemble the bowls and store them covered in the refrigerator for up to 24 hours. When ready to serve, broil until heated through.

2. Can I use ground beef instead of Italian sausage?
Absolutely! Ground beef or ground turkey are great alternatives. Just season with Italian herbs for added flavor.

3. Are there any veggie add-ins that work well?
Sure! Try adding sautéed spinach, mushrooms, or zucchini for extra nutrition and texture.

4. What’s the best way to reheat leftovers?
Pop the ramekins back under the broiler or heat in the oven at 350°F until warmed through. Avoid the microwave, as it may make the cheese rubbery.

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