On the go this weekend with Emerald Nuts

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This post is brought to you by Emerald®. All thoughts and opinions are my own.

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Lately I have been losing the battle. 😥 I have had some health issues and that has really messed up my dieting and all around healthy lifestyle.  I think most of us ladies struggle at some point with either our weight or just maintaining a healthy diet.  Things have reached a critical point where I need to make immediate changes.  My mind has been filled with other things, so I have been making lots of bad choices.  

This weekend was my first step in making healthier choices and not allowing myself to be set up for failure.  I had a ton of errands to run this weekend.  Most mornings when I am on the run I will head to the closest coffee shop for an iced coffee and a little something for my tummy.  Those two little items probably have more calories than I should be having for 2 meals. 

This weekend I decided to make a really easy change, starting with my breakfast.  Instead of running into the closest coffee shop I would make a really simple iced coffee and grab a quick bag of Emerald Breakfast On the Go!™ Nutty Bites.  Breakfast on the go has always been something I keep in the house for one of my youngest sons who is never on time for his school bus.  He will always opt to grab a bag of Breakfast on the go as he is running out the door. 

While shopping at my local Walmart recently I noticed these new Emerald Breakfast On the Go!™ Nutty Bites and knew they would be a huge hit with my son.  Then my wheels really started to spin and I thought this would also be a great option for my mornings when I am on the run.  Why had I not thought of this before?!  I also noticed these new special 5oz Mini Cans of nuts.  The selection was perfect; Deluxe Mixed Nuts, Natural Almonds & Walnuts, Peanuts Almonds & Cashews, and Cashews. The hardest part was picking which ones I wanted.  These are exclusively at Walmart. I grabbed a few cans to go along with my Nutty Bites and had a game plan that I was ready to try out. 

Okay Saturday, I am officially ready for you!

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What a satisfying breakfast!  My tummy was completely content and I felt amazingly refreshed and energized.  Bring on the errands!  But hang on, I still need to make sure the rest of my day does not go all wrong.  I had a ton of errands and being on the run all day is another downfall for me.  I normally will opt to stop for a cupcake or fries as a quick fill for my tummy when those hunger pains start to kick in later in the day. 

Okay, now I am ready to get on the road!

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I got on the road and got my errands started.  Hours had gone by before I felt any hunger pains.  So far things were going perfectly.  Just having my Emerald Mini Can of cashews was giving me a ton of confidence that I had this totally under control.  Finally those hunger pains started to kick in. It literally was as I was driving by a fast food drive thru but this time I kept on driving past.  I had all I needed right there in the car with me.  It felt empowering to drive past that drive thru and my cashews were a delicious healthy treat.  You know what….. I got this!

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With Emerald nuts on my team, I am now set up for success!  TEAM EMERALD!

If you want to try emeralds Emerald Breakfast On the Go!™ Nutty Bites and the Emerald® Nuts, you can find them at Walmart nation wide. But first download this $0.55 coupon available HERE.  Have an extra 10 minutes… if you are one of the first 100 you could earn a $5 Walmart gift card, just fill out THIS SURVEY (US citizens over the age of 18 only).

Be sure to “Like” Emerald on Facebook to stay up to date on all the latest Nutty Goodness!


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  1. Small changes are the best to sticking with it long term! We love cashews too, hope you’re feeling better, best of luck on your journey!

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